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The “Best exercise”, IS to “think and to do”, it correctly in really “OneSpirit of TrueLOVE”, forever🕊️🕯️💛🌹😍🙏. Blessings to You,Yourself…💗🙏.

Instability of “pelvis floor”, …means exactly Instability of the “One Spirit of LOVE,Self…🕊️❤️‍🩹🌊☀️🥰🙏. Blessings to You,Yourself…💗🙏. Thank You, for Your Loving compassion…💛🌹.

In pudendial neuralgia i think squat is avoid and squat lead increase pain

OMG thank you so much

Yes, please. Some organ is prolapsing into the vag; haven't brought it up because I can't get ANY of the physicians to take the hypermobility seriously.

When you say close the gap in the small of the back, our spine is flat on the ground but in reality neutral spine has a small gap when laying down, can you please explain

If you have e, d, s, what is the best exercise

“Thank You”, for Your Sympathy and Your “Loving understanding”, for this Perfect and Divine “body system”…of the One SOURCE of eternal LOVE, forever…💛🌹🥰🙏. Blessings to all of You,Yourself…🕊️☀️🌊❤️‍🩹🦋🙏.

This woman knows what she's talking about

You need to educate doctors at the hospital

That happens to my feet. I have to force some backup.

Hi doctor! I have regularly very long gaming sessions on stream, sometimes I sit funny on my foot under my bum while sat on my chair, my left foot is slightly numb on the top, I have full movement and only the top part of my foot has some numbness, everything else is fine and it doesn’t look inflamed, is this indeed for sitting funny too long or something else?

Hypermobility tips

💯 totally agree. Isolation is bad. Love your content

Hypermobility tips 😊

Is vertigo a common side effect of hypermobilty?

I think that walk has been adapted by modern society by social media. Pier pressure. I'm not saying your diagnosis is not correct. But I expect this dysfunction will be on the rise exponentially just due to the influence of social media. I love your work. ❤

I have shoulder impingement and very painful when I do that.

I have EDS and check all those boxes😅I would love to see more tips and ways to understand the condition better

Is the shoulder connected to pelvic floor?

Where do we find the exercises to start fixing this. I have been struggling for years trying all kinds of therapy after seeing this, I know this what I have. I’m so ready to feel better. Please tell me where to start. You have so many great videos on this channel just not sure what exercises I should start with. I tore my ACL at age 13 it was not repaired because I was still growing then I hurt my knee again at age 27 so I had surgery however during physical therapy it tore about 2 weeks after surgery I didn’t have it fixed I managed to get over it until age 42 when it became unbearable to play tennis or be active anymore. It’s miserable to not be able to run or play tennis or dance. I was a dance major in college I managed to do that without an ACL but my body is now screaming at me from some many different pain points. Please help 😢

Thank you for the explanation so what is the breathing?

Well you can do any yoga poses that more safety, and again yoga isn't about poses only, lots of yoga "style" Can choose, restorative yoga, pranayama full sequence, very gentle yoga etc.

Thank you!! I was sitting at my work desk and extending my left arm and using my right hand with the mouse and my left shoulder blade went out. I had been sitting at my desk on the fifth day of my new job. Every day I was in this position, with both arms outstretched, the right using the mouse and the left just on the desk position ready to type. Thank you so much I know the root cause. I just prayed and ask God why did this happen because I never have problems. And I know that he let me to your video. Thank you!

Barefoot shoes have changed my life. Extremely less back pain and my knee pain is gone!

Can i lift my bike if i have scoliosis,

Oh please

😂 what the heck

Click baot at its finest

So, is there a study to back this or is this just opinion?

Once you have already developed severe elbow pain, it is very difficult to start arm and back exercises

Are you a dr?

maybe get your whole leg in video

can u guide me ?

hi,keep watching Ur videos as diagnosed with recto anal intussueception,my problem is that I am not able to burp or fart like a normal person thus the trapped gas creates palpitations even in the head,neck unless I am not able to get rid of them with acupressure,yoga etc

Sexy Doctor, you are amazing

Hi Dr. Mamak Shakib. Thanks so much for sharing this valuable information with me!! I wish I could get to know about you 5 years ago. Best Regards.

Wow. Explained nothing.

“Everyone is absolutely and reliably, according to His faith”💡💛🌹😍🙏

If you have e, d, s, what is a good exercise

This doctor is awesome

This woman is a great woman. And a great teacher.

I learned so much from you

“All, IS Really One”💛🌹🙏. Thank You, for Yourself…🕊️🕯️❤️‍🩹🌊☀️😍🙏. Blessings to You,Yourself…💐.🙏.

Hypermobile and had posterior tongue tie removed. So far so good for me. Better posture and speaking and tongue rest posture. Haven’t noticed any issues. That said my daughters are both in the same boat but thanks to early oral myofunctional therapy they have no functional issues with their tongue. Tongue rest good, swallowing good, speech good, dental arch development good.

Thank you! Very informative!

Thanks so much for sharing this information! The statement you made about only accepting patients who want to understand proper function says so much about you! I love and respect you so much for this! I began doing the same thing yea ago with my PT clients because they only came to me for weight loss, but they weren’t interested in maintaining or willing to adapt a new lifestyle to benefit their health. So I’d much rather help someone who is willing & ready than to give them the quick fix they are looking for! Love your Channel! Thanks so much for the content!

The True Strength, is in the One Spirit 💡💛🌹😍🙏. Be blessed and loving; every day…🕊️🕯️❤️‍🩹🌊☀️🙏.

It will be useful if u do it and show it practically as it theory is difficult to understand

When you flatten your back, isnt that posterior pelvic tilt, I believe neutral spine has a small curvature when we lay down?